Sunday, February 22, 2009

African Stew




This was my first attempt at adding more veggies to my diet, and it was delicious! I found it online when I was searching for spinach recipes. Not only was it great, its pretty easy as well. I halved the original recipe, so here's what I did:

1 bag spinach
1 can diced tomatoes
1 onion
2 Tablespoons peanut butter

Chop the onion and cook it in oil until soft. Add can of tomatoes and cook about 5 minutes, stir occasionally. Add chopped spinach and cover, cook at medium heat for 5 minutes. While spinach is cooking thin the peanut butter with hot water until it is a smooth paste. Remove the lid and stir in peanut butter. Cook another 5 to 10 minutes.

When I make this again I might add some red pepper flakes and see how that goes.

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